Bloating and constipation a thing of the past

After struggling for as long as I can remember with digestion/bowel ‘problems’, bloating and constipation were just things I lived with and didn’t expect to change. Although the dietary changes that Lise and Amy suggested seemed challenging at first, within a week or two I was enjoying my new diet and already seeing the benefits. Seven months later my body feels great. I feel light, energised and healthy. I love eating this new way.