Experienced practitioners Amy Desborough and Lise Matthews from The Nutrition Detectives are excited to have teamed up with Rachel Jenkins from Pure Energy Plus Ltd to bring you the latest in exceptional digestive and dietary care, synergised with Mind Set and Performance coaching techniques.

Do you want to:
o Conquer cravings  
o Lose weight permanently  
o Reduce heart disease risk factors  
o Reduce waist size and manage diabetes

Then this 8-week programme is definitely for you!

  • It commences with an introduction evening on 26th September at St. Davids Wellbeing, which includes an educational seminar on why we gain weight and how to manage it.
  • Individual health screening consultations with the Nutrition Detectives on Tuesday 3rd October from 1pm into the evening. Book your personal time slot when signed up.
    You will receive a full explanation about your health MOT, recommendations to support your body through the weight loss and a food plan and recipes.
  • You continue every Tuesday with ‘Live at Lunchtime’ video trainings with Rachel for 6 weeks, starting 3rd October, learning how to free the Sub Conscious mind of hidden thoughts and beliefs that inhibit performance and re-trains the brain to perform at a different level, so that new resourceful habits can be adopted with ease. All clients are furnished with a mental toolset, which can continue to transform their life through the enfoldment of how it is applied. These video trainings are live from 12.30 till 1.30pm but can be watched later in the day at a time convenient for you through Replay.
  • On Wednesday 1st November The Nutrition Detectives will be offering an extra Food Demo evening and Q&A regarding your progress and how you are getting on.
  • The 21st November will be the final retest for each participant to see the status of your health picture.

Book now!
One time offer of £499 for the entire programme.

BACS payment: Sort code 402321. Account number: 51584936 (Nutrition Detectives)
Drop cash or cheque into The Ark, 5a Bridge Street, Haverfordwest, or post a cheque (payable to Nutrition Detectives).
Please email your name, address and best contact number to email@nutritiondetectives.co.uk as soon as you have paid so we can reserve your place.

Amanda shares her experience:
 I went to Lise and Amy after many years of trying to loose weight. I increased all exercise and put more weight on. After seeing Amy and Lise I realised why I was not shedding the pounds! I had excellent nutritional advice and kept to my diet plan. In the first few months I lost over a stone. I feel great and love the support they offer. They also recommended that I took a few natural supplements for a period to combat some other medical conditions I was experiencing – these have been very beneficial.

Why is it difficult to lose weight? Or simply stay the same weight?

You may be eating healthily and exercising but not getting there.
Many weight loss programmes require you to cut back on calories and endure hunger. This approach does not work long term because after a few weeks our body fights back by making us feel hungry, tired and deprived. Sooner or later the weight comes back often leaving us heavier than before.

We will show you how to encourage your body to reprogram fat cells to release stored calories, thus providing you with more energy, a feeling of fullness with no cravings, all whilst losing weight.

The weight loss program you will be given will not only help you feel good about yourself, but also reduce your waist size, help you manage diabetes and reduce heart disease risk factors.

Create Your Perfect Weight will provide you with the knowledge to put the weight loss principles into practice and take control of your health. The programme includes an educational and nutritional seminar, followed by individual treatment and testing of each participant the following week. Your testing session lasts 45 minutes, and you will have the results straight away and leave with your prescription and diet plan.

The weekly ‘Live at Lunch’ sessions are designed to create a highly supportive environment that will enable you to adopt your personalized plans and new food habits with ease. The approach is highly supportive, informative and engaging. The outcome that she wishes for all her clients is to teach them how to become their own best coach, so that they can be fully motivated and inspired to step up to their best version of themselves. All clients are furnished with a mental toolset, which can continue to transform their life through the enfoldment of how it is applied. Rachel teaches you how to do this one step at a time over the eight weeks.

If up until now you are not familiar or comfortable with a group or online learning situation, please do not let this stop you. The creation of a safe and supportive environment is at the heart of the programme and Rachel can help you feel comfortable and able to learn how to Create Your Perfect Weight. Working through an online platform enables deeper learning opportunities from the privacy of your own home and all teachings can be watched over and over again on replay at your convenience.

About your practitioners

Amy and Lise have worked successfully at The Ark Natural Health Clinic in Haverfordwest for many years, and are now taking their work to a wider audience. They are increasingly educating people about diet and what it’s doing to their health. This approach of nutritional knowledge is combined with a thorough personal health screening and intolerance test, which has already given great results for many people. The testing method is a relaxing muscle test, which establishes where there are imbalances in your biochemistry, whether hormonal, digestive or caused by diet. Such imbalances can contribute to difficulty loosing weight. The good news is they can be corrected through a combination of diet and nutritional supplements. Your prescription for supplements will speed up the changes in your biochemical make-up and aim to be corrective.

Rachel Jenkins, born and bred in Pembrokeshire, has worked as a high performance mindset and results coach since 2008. She trained and worked alongside Olympic coaches in London and now helps clients all around the world to achieve freedom in different aspects of their lives. Rachel teaches clients how to put themselves in control of the results they want to achieve at an accelerated rate.
Rachel specializes in freeing the Sub Conscious mind of hidden thoughts and beliefs that inhibit performance and re-trains the brain to perform at a different level, so that new resourceful habits can be adopted with ease. This enables you to take control of your health and experience an enhanced sense of wellbeing, energy, vitality, and mental and physical freedom. She has recently started a coaching practise “Rise and Shine”, a powerful and life-changing 1/2 hour live morning and evening performance, and is as an extra giving Create Your Perfect Weight participants access every Monday and Friday for the period of the programme.

Book now!
One time offer of £499 for the entire programme.

BACS payment: Sort code 402321. Account number: 51584936 (Nutrition Detectives)
Drop cash or cheque into The Ark, 5a Bridge Street, Haverfordwest, or post a cheque (payable to Nutrition Detectives).
Please email your name, address and best contact number to email@nutritiondetectives.co.uk as soon as you have paid so we can reserve your place.

Programme

Tues. 26 September 6.30-8.30pm Introduction and educational seminar.
Tues. 3 October,
individual 45-minute slots
Health screening consultation, including diet plan, selection of recipes, prescription.
Tuesdays 12.30 – 1.30pm or at your convenience through REPLAY.

From 3 Oct till 14 nov

‘Live at Lunchtime’ video trainings.
Wed. 1 Nov 6.30- 8.30 Food demo evening and Q&A re. your progress, supplements etc.

More recipes for new inspiration.

Tues 21 November,
individual 45-minute slots
Final health screening consultation to establish biochemical changes and maintenance recommendations.